Why it May be Difficult to Lose Weight

Why it May be Difficult to Lose Weight

Most of my clients have weight loss as one of their top 5 health goals.  It’s a great goal, especially with the multitude of studies showing that obesity is associated with poorer mental health, reduced quality of life and is the leading cause of death in the US and worldwide due to diabetes, heart disease, stroke, and some types of cancer. I think this is one of […]