Blog Author

Ashley Castle

Ashley Castle is a certified Nutritional Therapy Practitioner currently living in Colorado. She specializes in empowering people to get in the kitchen and fuel their health with real food. Through her fast and easy recipes, humor, and deep desire to encourage and motivate, she’s here to inspire you to live your healthiest life—both in and out of the kitchen. When she’s not taking pictures of her food, you can find her binge-watching the Great British Bake Off, snuggling her sweet Maxie dog Loca, and enjoying hikes in the luxurious mountain air. Meet Ashley and get ready to up your wellness game over on Instagram @ashley_castle_nutrition and at ashleycastlenutrition.com.